STAR SPANGLED SURVIVAL TIPS

The 4th of July is a time for celebration, fireworks, and fun with family and friends. However, the hustle and bustle of the festivities can sometimes feel overwhelming. Here are some tips to help you stay relaxed, energized, and ready to enjoy every moment.


An outdoor space without outdoor pests is a goal for every summer party. If that's a goal you're aiming for, then try any of these tips:


Looking for a natural way to enhance your outdoor experience and keep those pesky insects at bay? Look no further! Citronella essential oil is your perfect outdoor companion. The citronella name is synonymous with insect repellent. Grab a battery powered diffuser and diffuse my favorite Bug Away blend.

***Cut drops in half if diffusing in an indoor space.



This DIY floating candle bowl will transform your everyday backyard party into an enchanting, fragrance-filled bug free event. Make a collection of these bowls and arrange them around the patio, then sit back and enjoy the glow and warm summer scent of Citronella and Lemon.

Supplies

• Glass bowl or container
• Decorations of your choice. You can use anything! (Lemon peels, orange peels, cinnamon sticks, lavender, rosemary, flower petals, river rocks, etc.)
• 20 drops Citronella essential oil
• 10 drops Lemongrass essential oil

• 1 tablespoon witch hazel
• Water to top off glass bowl or container
• 1 unscented floating candle

Instructions

1. Gather decorations and arrange in bowl. We recommend cutting them into two-inch pieces so they don’t bunch at the top of the bowl or cause it to overturn.
2. Add witch hazel, Citronella oil, and Lemongrass essential oil to the bowl.
3. Fill in the remaining bowl space with water.
4. After placing your bowl outside, top it off with the floating candle and light it to create a cozy, aromatic ambiance you and your guests can enjoy throughout the evening.




Young Living's insect repellent is a 100% Plant-Based Formula that is formulated with pure essential oils and natural ingredients, ensuring a gentle solution for your skin while keeping bugs at bay. It is designed with the whole family in mind, is free from DEET and other harmful chemicals which should provide peace of mind for parents and caretakers. 

Unlike many synthetic repellents, this blend offers a fresh, invigorating scent that you'll love. Enjoy the benefits of essential oils like Citronella, Tea Tree, and Lemongrass without any overpowering odors. The best part is that just a small amount repellent provides hours of protection. Whether you're camping, hiking, or simply enjoying a backyard barbecue, you can trust it will keep insects away. Read more about YL's Insect Repellent HERE




Feeling the heat?  Whether you're escaping the summer sun or unwinding from a workout, try this cooling spray for the ultimate chill. 

Supplies:

Glass Spray Bottle 
1 TBSP Witch Hazel 
30 drops Peppermint 
Distilled Water

Instructions:

Add all ingredients to a 4oz glass spray bottle.  Gently shake before using.  Spritz body as needed for a cooling effect.

If DIY isn't your thing, grab a pre-made cooling spray HERE



Summer nights are perfect for enjoying spectacular fireworks displays! Whether you’re in your backyard or at a big public event, we know you’ll want to make the most of it. As fun as it can be for most of us, sometimes children and pets are frightened. Try these firework prep tips to create a calming atmosphere and an enjoyable night for all.

  • Fill up that diffuser well before dark. Choose a calming oil that your children and pets already love. Then diffuse, diffuse, diffuse.
  • Just before dark, apply a small amount behind the ears (for little ones) and give your pets a nice rub on the ears and belly after rubbing a drop or two in the palms of your hands.
  • Headed to watch the fireworks? Make a roller of calming essential oils and apply before and during the night.


When you stay hydrated, your body functions at its best, from supporting your skin health to aiding in digestion and maintaining energy levels throughout the day. When we are outdoors in the heat we need more hydration. Be sure to drink plenty of water and try this natural electrolyte drink to stay ahead of the game.

Ingredients:

1/4 tsp Himalayan Sea Salt 
1/4 tsp Baking Soda 
2 Tbsp Sugar in the Raw or Agave (pick a sweetener you feel good about) 
1 Qt Water 
1 dropper Young Living mineral essence 
Splash of Organic Orange Juice (no sugar added) or 2 drops a vitality essential oil of your choice for flavor!
.
Instructions:

Combine the above ingredients and drink as necessary to restore vital minerals and hydration. Vitality Essential Oils can be added instead of juice for flavor or it can be served plain!



4th of July fun often involves the beach, picnics, or backyard BBQ's which all come with lots of sun. Be sure you are prepared for all your sun filled activities using these tips:

If you're old enough to read this blog I don't need to tell you how important it is to wear sunscreen, but you may not know that all sunscreen is not equal. The market is full of sunscreen containing more than questionable ingredients. Grab reef-safe mineral sunscreen and get on with your outdoor activities with the confidence that you are being protected by the safest ingredients available.

Young Living's Mineral Sunscreen is gentle on skin. Free from harsh chemicals, it is perfect for sensitive skin and everyday use. It contains Broad-Spectrum Protection which provides SPF 50 to safeguard your skin from both UVA and UVB rays. Its nourishing ingredients include natural moisturizers and essential oils like Helichrysum and Carrot Seed, which hydrate and soothe the skin. Read more about the sunscreen HERE


Sometimes we forget to reapply and sometimes we forget our sunscreen completely resulting in sore, burning skin. If you find yourself red after a day in the sun, try nourishing your skin with an after sun spray that also smells fabulous.

Calm and Soothe: This specially formulated spray incorporates essential oils like Lavender and Tea Tree, known for their soothing properties. Feel the gentle, calming sensation as it touches your skin.

Hydration and Moisture: Packed with natural moisturizers like aloe vera, this spray helps to rehydrate and nourish your skin, giving it a fresh, revitalized look.

Pure and Natural: As a Young Living product, our After-Sun Spray is crafted with the utmost purity, ensuring no harsh chemicals or additives. Only the best for you and your family!

Cooling Relief: Instantly feel the cooling effect that helps alleviate the discomfort of sunburn and leave your skin feeling crisp and refreshed.

Read more about this amazing product HERE




Don't have the after sun spray on hand? In a pinch, make your own:

Supplies:

Glass Spray Bottle 
1/2 Cup Witch Hazel 
2 TBSP Aloe Vera
10 drops Peppermint 
10 drops Lavender
10 drops Frankincense
Distilled Water

Instructions:

Add all ingredients to a 4oz glass spray bottle.  Shake well and apply generously to skin that needs soothing. Re-apply as needed.


Happy 4th of July to you and yours! On this day full of celebration I want to wish you a happy Independence Day. Stay safe, enjoy your time with friends and loved ones, and don’t forget those who made this day possible! If you have your own survival tips to share, I'd love to hear them!

Looking for more 4th of July diffuser blends? Try some of my favorites HERE

0 Comments

Leave a Comment